I'm Mika. I'm a 39 year cat mom that’s obsessed with flowers and graduated summa cum laude from NYU with degrees in creative writing and art history. I am a master level Psych-K® facilitator, Holy Fire III Reiki practitioner, 10 year neural retraining coach, and am certified in Integrative Somatic Trauma Therapy (Hakomi, IFS, Polyvagal Theory, Sensorimotor Psychotherapy, Embodied Movement, CPTSD) via The Embody Lab. I also completed my yoga teacher training a decade ago and am certified in Applied Polyvagal Theory in Therapeutic Yoga (1 & 2). I have been doing this work for about ten years now and have have helped hundreds of people to overcome blocks, reach health, life, relationship, and professional goals that were previously out of reach. My goal is to make healing and transformation a reality for as many as I can in my time here, so that you can in turn, offer your heart and unique gifts to the world! |